Staying Healthy: Low-Carb Diet vs. Low-Fat

Posted by on Sep 12, 2014 in Healthy Habits | 0 comments

Print Friendly

A new study shows that you are less likely to have fewer cardiovascular risks if you avoid carbohydrates and eat more fats, opposed to the low-fat diet. The study showed that the low-carbohydrate group, lost eight more pounds than those in the low-fat group. To read more about the study and benefits of low-carb diet, click here.

 

Leave a Reply